Mct oil doesn't cause diarrhea more than any oil, she says. Feb 11, 2021ย ยท if you go beyond the recommended daily dose of mct oil, you may experience some side effects which include gas, stomach pain, bloating, diarrhea, cramps, and potentially. Experiencing a severe bout of diarrhea is extremely common when people first start taking mcts.

Understanding the Context

In fact, diarrhea is perhaps the most common side effect of all.